Magnesium Chloride Flakes
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In the human body magnesium is present in over 300 enzyme systems, regulating blood pressure, synthesizing proteins, and monitoring muscle and nerve functions. Magnesium has been found to be absorbed most readily, topically i.e. through the skin and straight into the blood stream, bypassing the digestive system. Both magnesium Chloride and Epsom salts offer many benefits.
Epsom salts are magnesium bound to sulphate and Magnesium Chloride it is bound to chloride. There is much information about the benefits of both and debate about which is more easily absorbed.